Welcome to Sashtanga Yoga School, a sanctuary where the ancient art of yoga meets the modern quest for wellness and self-discovery. Nestled in a serene and picturesque environment, our school offers a transformative journey that transcends the physical, reaching deep into the realms of mind and spirit.
At Sashtanga Yoga School, we believe that yoga is more than a practice it's a way of life. Our teachings are rooted in the rich tradition of Ashtanga yoga, a dynamic and physically demanding practice that synchronizes breath with movement to produce an internal heat designed to purify the body. We honor the eight limbs of Ashtanga, guiding our students not only through asanas (postures) but also through the spiritual and ethical dimensions of yoga.
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We see yoga as something more than developing a more beautiful or stronger body, or a mind that can concentrate better.With the training we try to do justice to the original meaning of yoga and to always translate the old texts into the present time. What can you do with it now, how does it fit you now? You will get all your answers here.
Join us at Sashtanga Yoga School and embark on a path to discover your true self. Through the practice of Ashtanga yoga, we aim to empower you to achieve harmony in body, mind, and spirit. Let’s create a mindful, healthy, and vibrant world together
